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Ring Planche Push Up

Difficulty

Elite

Progression

Horizontal Push
It is 12th of 12 movements in the Horizontal Push category starting with
Plank
.
Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
11
easier movements
Ring Planche Push Up
0
harder movements
Ring Planche Push Up

Full progression

Plank
Straddle One Arm Plank
Planche Lean
Frog Stand / Crow Pose
Ring Frog Stand
Ring Straight Arm Frog Stand
Ring Tuck Planche
Ring Tuck Planche Push Up
Advanced Ring Tuck Planche Push Up
Ring Straddle Planche Push Up
Ring One Lev Planche Push Up
Ring Planche Push Up