Difficulty
Intermediate
Progression
Horizontal Pull
It is a movement in the progressions to ultimately achieving the 360 degree pull, the Circle Front Lever,
and
the Front Lever Row.It is 11th of 22 movements in the Horizontal Pull category starting with.
Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
10
easier movements
Advanced Tuck Front Lever
12
harder movements